Sharon Courtot
Sharon Courtot
Getting Unstuck, 6/15/20Ep 13: "Is Your Body Talking to You?"
Getting Unstuck, 6/15/20Ep 13: "Is Your Body Talking to You?"
Getting Unstuck, 6/15/20Ep 13: "Is Your Body Talking to You?"
Monday 15th June 2020
Elaine Jansen discusses the link between emotional and physical pain on 'Getting Unstuck'. Learn how recognizing patterns can help you heal.
Explicit
27 minutes
Informative
Empowering
Healing
Hopeful
Thought-provoking
About this podcast
Author:
Sharon Courtot
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
45 (View all)
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Get the buttons here!Is Your Body Trying to Tell You Something? Uncovering the Emotional Roots of Physical Pain
Our muscles, our bodies hold on to memories. They hold on to everything that's ever happened to us from the time we were in the womb all the way to now. And so you may have had a heartache in seventh grade and you didn't notice it. Yeah, so the body says a lot, the body can tell you a lot.
Ever wondered if your backache or headache might be more than just a physical ailment? In this episode of 'Getting Unstuck', Sharon Courtot chats with Elaine Jansen, a seasoned Massage Therapist, Reiki Practitioner, Hypnotherapist, and Energy Worker. They dive into the fascinating world of how our bodies communicate emotional pain through physical symptoms. Elaine shares her journey from feeling stuck to finding freedom by recognizing these hidden patterns in her own life.
Elaine breaks down what a typical hypnotherapy session looks like and explains how it can help unlock mental barriers. She also reveals the role of intuition in her massage therapy practice, highlighting how she identifies and addresses blockages in her clients' bodies. The conversation delves into the subconscious mind's powerful role in keeping our bodies running smoothly and how tuning into it can be a game-changer for your well-being.
Sharon and Elaine explore practical ways to listen to your body and embrace the possibility of change. They discuss how breaking free from old patterns can lead to a more fulfilling life. This episode is packed with eye-opening insights and practical advice, making it a must-listen for anyone feeling stuck or overwhelmed.
Whether you're curious about the mind-body connection or looking for new ways to tackle persistent pain, this episode offers valuable perspectives that could help you on your journey to getting unstuck. Tune in and start listening to what your body has been trying to tell you.