Sharon Courtot
Sharon Courtot
Getting Unstuck, 06/21/21, Ep. 33: "No Way Out!"
Getting Unstuck, 06/21/21, Ep. 33: "No Way Out!"
Getting Unstuck, 06/21/21, Ep. 33: "No Way Out!"
Tuesday 22nd June 2021
Nate Rifkin reveals how standing meditation transformed his life from bankruptcy to inner peace on 'Getting Unstuck'.
Explicit
40 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Sharon Courtot
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
45 (View all)
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Get the buttons here!From Rock Bottom to Inner Peace: Nate Rifkin's Journey with Standing Meditation
As I started studying it, I realized that it was a very kind of exotic spiritual tradition.
Ever wondered how someone can turn their life around from the depths of despair? Meet Nate Rifkin, a man who went from bankruptcy and spinning signs on street corners to finding success and inner peace. In this episode of 'Getting Unstuck', hosted by Sharon Courtot, Nate opens up about his incredible transformation through the practice of standing meditation. This isn't your typical meditation story; it's raw, real, and deeply inspiring.
Nate shares how an ancient form of meditation not only helped him escape his downward spiral but also led him to write 'The Standing Meditation', a book that moved Sharon to tears from the very first sentence. They dive into topics like depression, Daoism, and the art of surrender. Nate breaks down how focusing on the lower half of the body and calming the mind can lead to profound changes in one’s life.
He also touches on the fascinating connection between emotions and specific organs, offering practical tips on deep breathing and relaxation. Whether you're struggling with your own challenges or simply curious about meditation, this episode offers a treasure trove of insights and hope. Tune in to hear Nate's story and perhaps find a piece of your own journey reflected in his.