Healing Generational Trauma in Latino Families with Priscilla Gutiérrez
Episode Overview
Generational trauma is a profound issue within Latino families, impacting family dynamics and individual well-being. Priscilla Gutiérrez shares her personal experiences, shedding light on the systemic barriers and cultural factors contributing to generational trauma. The conversation provides valuable insights and strategies for breaking the cycle and coping with intergenerational trauma. The episode delves into the importance of healing, self-care, and open communication as essential components of addressing generational trauma. Listeners are encouraged to recognize the validity of their pain and seek community and support for coping and healing.
I would say that their pain and their feelings are valid. And please don't let anyone tell you that they're not.
Generational trauma can cast a long shadow, especially within Latino families. In this episode of 'The Mindful Space', host Michelle Chaffardet sits down with therapist Priscilla Gutiérrez to unpack this complex issue. Priscilla brings both her professional expertise and personal experiences to the table, offering a unique perspective on how generational trauma affects family dynamics and individual well-being in Latino communities. Through heartfelt conversation, Michelle and Priscilla explore how these deep-rooted issues manifest and the ways they can be addressed.
They delve into the systemic barriers and cultural factors that perpetuate the cycle of trauma, making it clear why healing is both a personal and collective journey. Priscilla shares practical strategies for breaking this cycle, emphasizing the importance of self-care, open communication, and resilience. Listeners will gain valuable insights into the societal and familial implications of generational trauma.
Whether you're part of the Latino community or simply interested in understanding more about this topic, this episode offers a compassionate look at the challenges and triumphs involved in healing generational wounds. Join Michelle and Priscilla as they shed light on a topic that is often overlooked but crucial for fostering healthier family relationships.