The Silent Harm: Understanding Invisible Gaslighting
Episode Overview
Gaslighting's impact on self-perception and relationships Insights into the development of self-love deficit disorder Understanding the role of childhood experiences in shaping adult relationships Reclaiming one's true identity and fostering emotional healing Empowering listeners to embark on a journey of self-love recovery
You don't have to be what you are not. It's much easier to remove all the layers of who you are not to get to who you could have been than to try to be something when there's someone in the background who's actively trying to push it down and destroy it.
Ever felt like something was off, but couldn't quite put your finger on it? Ross Rosenberg, a seasoned psychotherapist and best-selling author, dives into the subtle yet damaging world of gaslighting in this episode of the Self-Love Recovery Podcast. Focusing on the concept of 'invisible gaslighting', Ross explains how the things left unsaid can be just as harmful as overt manipulation.
Drawing from his own childhood experiences and extensive professional background, he unpacks how narcissists use silence and omission to distort reality and undermine their victims' sense of self-worth. This episode is a must-listen for anyone grappling with the confusing and often hidden tactics of emotional abuse. Ross's empathetic approach provides not only clarity but also a pathway to reclaiming your identity and fostering genuine self-love.
Tune in to uncover the often-overlooked nuances of gaslighting and learn how to protect yourself from its insidious effects.