Shedding Core Shame: A Journey to Self-Love with Ross Rosenberg
Episode Overview
Ross provides insights into distinguishing core shame from guilt and its roots in narcissism The episode offers an understanding of the impact of core shame on individuals, drawing from Ross's personal and professional experiences Listeners gain valuable knowledge on overcoming core shame and embracing self-love abundance Ross emphasises the significance of not feeding into core shame and seeking help to vanquish it The episode concludes with a powerful message of hope and empowerment, reinforcing the importance of self-care and healing
Don't let that happen to you. Don't keep feeding the monster. You are the only way that your core shame has a chance to be vanquished, neutralized.
Ever felt like you're carrying a weight that’s not yours to bear? In this episode of The Self-Love Recovery Podcast, Ross Rosenberg takes you on a deep dive into the heart of core shame. Unlike guilt, which can come and go, core shame digs deeper, often rooted in past traumas and narcissistic abuse. Ross, with his rich background as a psychotherapist and author, breaks down these complex emotions and explains their connection to narcissism.
He doesn't just stop at the theory; he offers practical steps to help you break free from this heavy burden. With over three decades of experience and a personal journey of healing, Ross provides a unique perspective that’s both professional and deeply personal. If you’re ready to understand the difference between guilt and core shame, and most importantly, learn how to overcome it, this episode is a must-listen. Ross's insights are not just enlightening; they’re transformative.
Tune in to start your journey toward self-love and emotional freedom.