Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Functional Medicine Made Simple
Functional Medicine Made Simple
Functional Medicine Made Simple
Monday 15th June 2020
Join Drs. Daniel and Tana Amen as they discuss functional medicine and brain health on The Brain Warrior's Way Podcast.
13 minutes
Informative
Empowering
Hopeful
Transformative
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
921 (View all)
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Get the buttons here!Unlocking Brain Health: Functional Medicine with Dr. Daniel and Tana Amen
If you want to love your brain and love your hippocampus, your seahorses, you have to prevent or treat the major risk factors that steal your mind.
Ever wondered how to keep your brain sharp and your body in peak condition? Dr. Daniel and Tana Amen have got you covered in this episode of The Brain Warrior's Way Podcast. They dive into the essentials of functional medicine, breaking down how an integrative approach can help fend off cognitive decline. It's not just about treating symptoms; it's about addressing the root causes and risk factors that affect your mind and body.
From the foods you eat to the lifestyle choices you make, the Amens provide practical tips to help you become a true brain warrior. Plus, they share insights from their Brain Health Revolution 6-Week Live Class, offering a roadmap for anyone looking to optimize their brain health. Whether you're dealing with anxiety, ADHD, or just want to boost your mental performance, this episode is packed with actionable advice to help you take control of your health journey.