Functional Medicine: Rethinking Health with Dr. Jennifer Kessmann
In functional medicine, we believe that disease really results from inflammation and that, you know, comes from different lifestyle choices...
Have you ever wondered if there's a better way to approach your health than just treating symptoms? In this episode of 'Pathways to Parkinson's Relief', Dr. Jennifer Kessmann dives into the world of functional medicine. She explains how this method, pioneered by Dr. Jeffery Bland, focuses on identifying and addressing the root causes of diseases rather than just masking the symptoms. Functional medicine is gaining traction, even finding a home at the prestigious Cleveland Clinic. Dr.
Kessmann discusses how inflammation, often driven by lifestyle choices like poor sleep, diet, and lack of exercise, is at the heart of many health issues. By optimizing gut health, which is crucial for brain health, you can significantly reduce inflammation and protect your body. She also touches on groundbreaking work by Dr. Dale Bredesen and others who have found ways to reverse early brain dysfunction and dementia. The episode doesn't stop there. Dr.
Kessmann also sheds light on the impact of electromagnetic fields on our health and offers practical tips to minimize exposure. She emphasizes the importance of probiotics and dietary changes, such as eating lean meats and choosing organic foods from the dirty dozen list, to enhance overall wellness. This episode is packed with valuable insights and practical advice, offering a fresh perspective on managing health and disease.
If you're looking for new ways to live a healthier life, this conversation with Dr. Kessmann is a must-listen.