Valeria Teles
Valeria Teles
From Victim To Alchemist: Connection, Well-Being & Resilience
From Victim To Alchemist: Connection, Well-Being & Resilience
From Victim To Alchemist: Connection, Well-Being & Resilience
Tuesday 7th January 2025
Discover how connecting with ourselves and others can lead to profound healing with Miriam Jacobson on 'A Quest for Well-Being'.
61 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1297 (View all)
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Get the buttons here!Transforming Pain into Power: Connection, Well-Being & Resilience
Episode Overview
- The relationship with ourselves is the most important one we will ever have.
- Connecting with others in a community setting can be deeply healing.
- Holistic approaches like nutrition, breathwork, and somatic treatments can resolve physical and emotional issues.
- Transforming pain into power involves embracing our full spectrum of emotions.
- Curiosity and playfulness can be valuable tools in the healing process.
Healing begins with connection... connection to ourselves and connection to others
Have you ever wondered how deep connections with ourselves and others can spark profound healing? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Miriam Jacobson, a triple board-certified functional medicine dietitian and breathwork facilitator. Miriam shares her journey from experiencing a traumatic loss at a young age to becoming a beacon of holistic healing.
She dives into the importance of connecting with our bodies and emotions, and how this connection can lead to greater confidence, healthier inner dialogue, and improved relationships with our bodies and food. Miriam’s approach combines nutrition, mindset, lifestyle, breathwork, and somatic treatments to help people feel more alive in their bodies. Her story is a testament to the power of holistic healing and the importance of community in the healing process.
If you're looking for inspiration on how to transform your pain into power, this episode is a must-listen.