Michelle Chaffardet

The Mindful Space

Tyler Forsberg and John Schrey

  • From Soldier to Sarge: Lessons in Duty, Trauma, and Recovery

From Soldier to Sarge: Lessons in Duty, Trauma, and Recovery

Wednesday 25th September 2024

Join Sarge as he shares his journey from war zones to recovery, tackling PTSD and addiction in this heartfelt episode of 'The Mindful Space'.
74 minutes
Inspiring
Honest
Hopeful
Supportive
Raw

About this podcast

The Mindful Space
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
Visit site
Episodes:
91 (View all)
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Sarge's Journey: From Battlefields to Recovery

Episode Overview

  • Sarge's journey from military service to law enforcement.
  • His struggles with PTSD and self-medicating with alcohol.
  • The turning point that led him to seek help.
  • The role of community and therapy in his recovery.
  • The importance of taking things one day at a time.
The biggest gift and the biggest sword any warrior has is its ability to contain themselves because you are mission-focused.
Ever wondered how a soldier and police officer battles PTSD and addiction? In this episode of 'The Mindful Space', Sarge shares his riveting journey from the war zones to the streets, tackling mental health struggles and alcoholism. His story is a raw and honest account of resilience, hope, and recovery. Sarge's narrative takes you through his early life, military service, and his role in law enforcement, revealing the intense pressures and traumatic experiences he faced.
He candidly discusses how these experiences led him to self-medicate with alcohol, eventually spiralling into addiction. The conversation doesn't shy away from the harsh realities of PTSD, but it also highlights the moments of redemption and the path to recovery. Sarge opens up about the pivotal moments that led him to seek help, including a near-fatal overdose and the support he found in unexpected places.
His journey underscores the importance of community, therapy, and the power of taking things one day at a time. This episode is not just about struggle; it's about finding light in the darkest times and rebuilding a life worth living. Whether you're dealing with similar issues or supporting someone who is, Sarge's story offers valuable insights and hope. Don't miss this heartfelt conversation—it's a testament to the strength of the human spirit.