Michelle Chaffardet

The Mindful Space

Tyler Forsberg and John Schrey

  • Chess, Life, and Sobriety: a chat with Alex Tavella

Chess, Life, and Sobriety: a chat with Alex Tavella

Wednesday 18th September 2024

Join Tyler Forsberg and Alex Tavella as they discuss addiction, recovery, and the surprising parallels between chess and life.
85 minutes
Inspiring
Hopeful
Informative
Honest
Engaging

About this podcast

The Mindful Space
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
Visit site
Episodes:
91 (View all)
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Chess, Life, and Sobriety: Alex Tavella's Journey

Episode Overview

  • Addiction can be influenced by societal and cultural factors.
  • Facing fears is crucial for moving forward in recovery.
  • Community support plays a vital role in overcoming addiction.
  • Self-awareness and resilience are key components of sobriety.
  • Parallels between chess strategies and life decisions can offer valuable insights.
Once you get past that first little bit of fear, you realise it ain't that bad on the other side
Imagine blending the strategy of chess with the twists and turns of life's journey. In this episode of 'The Mindful Space', host Tyler Forsberg sits down with Alex Tavella, a passionate chess player with a gripping story of addiction and recovery. From the vibrant streets of South Philly to the sunny shores of Florida, Alex shares his tumultuous path to sobriety.
He discusses how societal pressures and cultural influences played a role in his addiction and how he found a way out through self-awareness and resilience. Alex's anecdotes about growing up in an Italian neighbourhood, where the local park was a hub of activity, paint a vivid picture of his early years. He recalls how his first encounters with drugs were as easy as raiding his mum's medicine cabinet. But it wasn't all doom and gloom.
The episode takes a hopeful turn as Alex talks about the pivotal moment that led him to seek help and move to Florida for a fresh start. The conversation is peppered with humour and light-hearted banter as Tyler and Alex play a game of chess, drawing parallels between the game and life itself. They explore the idea that, much like in chess, making strategic moves in life can lead to better outcomes.
Alex's reflections on his recovery journey are raw and honest, offering valuable insights for anyone struggling with addiction or supporting someone who is. This episode is not just about the struggles of addiction but also about the strength found in community and the importance of facing fears head-on. Whether you're a chess enthusiast, someone on a recovery journey, or just looking for an engaging story, this episode has something for you.
Tune in to hear how Alex's love for chess and his determination to change his life intersected in the most unexpected ways.