Janey Lee Grace - Alcohol Free Life from The Sober Club

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

  • From Rock Bottom to No More Craving! Christine Cant

From Rock Bottom to No More Craving! Christine Cant

Friday 19th July 2024

Christine Cant shares her powerful journey from rock bottom to living a life free of alcohol cravings. A must-listen for anyone seeking inspiration.
37 minutes
Inspiring
Hopeful
Supportive
Encouraging
Informative

About this podcast

Alcohol Free Life - Janey Lee Grace
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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From Rock Bottom to Freedom: Christine Cant's Journey

Episode Overview

  • Christine Cant shares her journey from rock bottom to no alcohol cravings.
  • The importance of proper nutrition in recovery.
  • How coaching helped Christine uncover limiting beliefs.
  • The role of community support in maintaining sobriety.
  • Christine's personal growth and joy in sobriety.
Stopping drinking has literally brought you back to yourself
Christine Cant's journey from rock bottom to a life free of alcohol cravings is nothing short of inspiring. In this episode, Janey Lee Grace sits down with Christine, who shares her incredible transformation and the steps she took to achieve it. Christine opens up about her struggles with alcohol and how she reached a point where she no longer had any cravings. Her story is a testament to the power of determination and the support of a strong community.
Christine talks candidly about her past, including her career as an art dealer and her battles with anorexia. She describes how her life looked perfect on the outside but was far from it internally. Her turning point came when she sought help and realised that life without alcohol could be not just possible but joyous. Janey and Christine discuss the importance of proper nutrition and how it played a crucial role in Christine's recovery.
They touch on the complexities of eating disorders and how addressing these issues can lead to a more balanced life. Christine also shares her experience with coaching and how it helped her uncover limiting beliefs that were holding her back. This episode is packed with practical advice for anyone struggling with alcohol addiction or looking to support a loved one.
Christine's story is a powerful reminder that it's never too late to make a change and that freedom from alcohol is achievable. If you're curious about how to overcome alcohol cravings and live a healthier, happier life, this episode is a must-listen. Christine's journey will leave you feeling hopeful and motivated to take the next step in your own recovery journey.