Transforming Workplace Wellness with Alex Clapp
Episode Overview
Gen Z's trend towards teetotalism and its reasons. Challenges of misleading headlines on moderate drinking. Alex Clapp's personal story of overcoming alcoholism. Benefits of alcohol-free corporate events for genuine connections. Importance of holistic well-being in professional settings.
If you're listening to this podcast, you wish you could change your relationship with alcohol
Janey Lee Grace brings a thought-provoking episode on 'Alcohol Free Life' with guest Alex Clapp from Claritee, a corporate wellness company. This episode kicks off with Janey's candid reflections on recent media reports about Gen Z's teetotal trend and the misleading claim that moderate drinkers live longer. Janey shares her frustration with such contradictory headlines and the impact they can have on those trying to reduce or quit alcohol.
Her passionate stance is both relatable and motivating, making you feel less alone in your sobriety journey. Alex Clapp joins the conversation to share his personal battle with alcohol and how it affected his life and career. Despite being a high-functioning individual, Alex opens up about the toll alcohol took on his relationships and well-being. His journey from addiction to recovery is raw and inspiring, showing that it's never too late to make a change.
The highlight of this episode is Alex's innovative approach to corporate wellness through Claritee. He explains how creating alcohol-free corporate events can foster genuine connections and improve workplace morale. Alex's anecdotes about team-building activities without alcohol are not only entertaining but also eye-opening. Imagine having a great time at a corporate event without the next-day hangover! Janey and Alex's discussion is sprinkled with light humour, making serious topics more approachable.
They also touch on the importance of holistic well-being and how companies can support employees in their sobriety journey. If you're curious about how to integrate sobriety into your professional life or just need some motivation to stay on track, this episode is a must-listen. Feeling inspired yet? Dive into this episode to explore how sobriety can positively impact your workplace and personal life. You might just find the motivation you need to make a lasting change.