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From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
Friday 20th October 2023
Discover how to cultivate a positive mindset and overcome negativity with Michelle Gilean on 'The One You Feed'.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Transforming Negativity: Michelle Gilean on the Power of Positive Thinking
Episode Overview
- The episode introduces Michelle Gilean, a national CBS news anchor turned positive psychology researcher and bestselling author of 'Broadcasting Happiness.'
- It delves into the impact of negative news on individuals' well-being and Michelle's research on cultivating a positive mindset.
- The conversation provides practical strategies for creating positive change in personal and professional settings.
- Listeners gain insights into the power lead, dealing with negative people, and the importance of focusing on what is already working.
- The episode emphasises the transformative impact of positive behaviour and supportive relationships.
The conversation emphasises the transformative impact of positive behaviour and supportive relationships.
Ever wondered how to flip the script on negativity and embrace a more positive outlook? In this episode of 'The One You Feed', host Eric Zimmer chats with Michelle Gilean, a former CBS news anchor turned positive psychology researcher. Michelle's journey from reporting on the world's troubles to studying the science of happiness is nothing short of inspiring. She shares her insights on how negative news can affect our well-being and offers practical strategies to cultivate a positive mindset.
Drawing from her book, 'Broadcasting Happiness', Michelle discusses how focusing on solutions rather than problems can transform your perspective and unlock your potential for success and happiness. The conversation is packed with real-life examples and scientific studies, making it both relatable and enlightening. You'll learn how optimism can help you overcome challenges, practice gratitude, and build meaningful connections. If you're looking to shift from negativity to empowerment, this episode is a must-listen.