Building Bonds: The Crucial Role of Male Friendships in Recovery
I really craved friendship with good dudes. And so, and at that point it was just any good dudes, you know, like I still, I was never like a partier.
Ever felt like making friends as an adult is like trying to solve a Rubik's cube blindfolded? Jeff.Talks brings Rex, a therapist with a treasure trove of wisdom, to chat about the often-overlooked importance of male friendships in recovery. Rex opens up about his personal journey, sharing how his male friendships have been his lifeline during tough times.
The conversation isn't just about swapping stories; it's a deep dive into the emotional and psychological hurdles men face when trying to form meaningful connections, especially in the context of recovery. Jeff and Rex tackle the thorny issues of abandonment and codependency, discussing how therapy can be a game-changer. They also touch on the transformative power of self-worth and the surprisingly therapeutic act of journaling. Ever heard of Jordan Peterson?
They explore his teachings too, adding another layer to this rich discussion. Whether you're navigating your own recovery or supporting someone who is, this episode offers valuable insights wrapped in a warm, engaging conversation. It's a heartfelt reminder that male friendships aren't just nice-to-have; they're essential for emotional well-being. Tune in and discover how forming these bonds can be a pivotal part of the recovery journey.