Unpacking Men's Wellness: Patrick Monette Chats with Jenn from 'Sh!t You Don’t Want To Talk About'
The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be.
What happens when two passionate advocates for mental health sit down for a candid chat? You get an episode packed with real talk and genuine insights. In this episode of 'Friday Night Feels', host Patrick Monette is joined by Jenn, the creator of the podcast 'Sh!t You Don’t Want To Talk About'. Together, they tackle a wide range of wellness topics that affect men, from mental health struggles and addiction to stress management and relationship issues.
The conversation isn't just surface-level; it dives into personal experiences and the power of human connection. Jenn opens up about her own journey with therapy, revealing how it helped her confront and heal from deep-seated emotions. Patrick and Jenn also discuss the importance of setting boundaries within families—a tough but crucial step for personal growth. This episode is a treasure trove of practical advice and heartfelt stories aimed at helping listeners become the healthiest versions of themselves.
If you're looking to improve your emotional well-being and strengthen your relationships, this episode offers both inspiration and actionable tips.