Men's Wellness Unplugged: Patrick Monette and Jared Diehl Share Their Journeys
It's not like I went through a hard time once and I'm never gonna have to like, maybe deal with this ever again, like for speaking, I guess someone struggles.
How do men navigate the complex waters of mental health, addiction, and relationship challenges? On this episode of 'Friday Night Feels', host Patrick Monette is joined by guest co-host Jared Diehl to tackle these pressing issues head-on. Patrick, a seasoned therapist specializing in men's wellness, opens up about his personal battles with bipolar disorder, panic attacks, and anxiety. He also shares how his faith has been a cornerstone in his mental health journey.
Jared, the voice behind the 'Louder Now' podcast, brings his own story of mental health struggles to the table, highlighting the importance of advocacy and education. Together, they dive into topics like stress management, anger control, mindfulness, and more. The conversation is raw, honest, and filled with moments of vulnerability and resilience. This episode isn't just about sharing stories; it's about normalizing mental health struggles and promoting self-worth among men.
Whether you're dealing with similar issues or supporting someone who is, you'll find valuable insights and a sense of community in this heartfelt discussion.