Patrick Monette, Monette Counseling Services LLC
Patrick Monette, Monette Counseling Services LLC
Friday Night Feels with Patrick Monette and Guest Co Host Janet White.
Friday Night Feels with Patrick Monette and Guest Co Host Janet White.
Friday Night Feels with Patrick Monette and Guest Co Host Janet White.
Saturday 9th July 2022
Patrick Monette and Janet White explore alcohol's impact on wellness, discussing mental health, addiction, and self-care on 'Friday Night Feels'.
60 minutes
Informative
Empowering
Supportive
Authentic
Engaging
About this podcast
Author:
Patrick Monette, Monette Counseling Services LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
68 (View all)
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Get the buttons here!Alcohol and Wellness: A Conversation with Patrick Monette and Janet White
It's so hard in our society to stop drinking, because that's the one drug where you know...
What happens when you mix a seasoned counselor with a registered nurse and certified coach? You get an enlightening chat about alcohol, wellness, and everything in between. In this episode of 'Friday Night Feels', host Patrick Monette is joined by guest co-host Janet White. Together, they tackle the tricky relationship between alcohol and overall well-being. Janet, with her diverse background in nursing, coaching, and writing, brings a wealth of knowledge to the table.
She shares her thoughts on how alcohol affects the body and why societal pressures make it so hard to quit. They also explore alternative ways to cope, like coaching and positive thinking. Ever wondered how your beliefs about alcohol might be holding you back? Janet dives into the importance of challenging those negative thoughts and embracing self-care.
The conversation doesn't stop there; they touch on the shortcomings of the healthcare system and advocate for a more holistic approach to patient care. If you're looking for practical advice on men's wellness, mental health, addiction, or stress management, this episode has it all. Tune in for a blend of expert insights and heartfelt discussion that aims to help you become the healthiest version of yourself.