Healing Through Connection: Insights from Dr. Jamie Marich on Friday Night Feels
To me, the key to understanding trauma is understanding that trauma just means wound, that the word trauma that Patrick and I are talking about in English comes from the Greek, meaning wound.
When was the last time you truly connected with your emotions? In this episode of 'Friday Night Feels', host Patrick Monette is joined by trauma specialist Dr. Jamie Marich to tackle some of the most pressing issues in men's wellness. From understanding trauma and grief to managing anger and practicing mindfulness, Patrick and Dr. Marich provide a heartfelt discussion aimed at helping men navigate life's challenges.
The conversation doesn't shy away from the impact of COVID-19 on mental health and relationships, emphasizing the need for connection and open communication during these trying times. Dr. Marich shares her expertise on viewing trauma as a wound that requires careful healing, offering practical advice and personal reflections that resonate deeply. As the episode unfolds, listeners are reminded of the importance of engaging in activities they love and exploring their passions as a path to healing and growth.
Tune in to gain valuable insights and strategies for becoming the healthiest version of yourself.