Jayson Pratt
helpandback@gmail.com (Bob Gardner, Jayson Pratt)
FreedomHub: Your Body’s Innate Power to Heal from Pain & Addiction
FreedomHub: Your Body’s Innate Power to Heal from Pain & Addiction
FreedomHub: Your Body’s Innate Power to Heal from Pain & Addiction
Monday 2nd January 2023
Bob Gardner shares how movement, breathwork, and deep tissue release can help overcome addiction, anxiety, and depression on 'Through Help & Back'.
Explicit
86 minutes
Empowering
Informative
Hopeful
Healing
Thought-provoking
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Healing from Within: Bob Gardner's Journey to Freedom from Addiction and Pain
I attack from this very, very unique angle that I don't see enough people really addressing, which is what's at the heart of all of these things, and that should give you like a really good mental framework, as well as physical practices that you can do to start changing some things.
Ever wondered if there's a way to heal from addiction and pain without relying solely on traditional methods? In this episode of 'Through Help & Back', Bob Gardner, CEO of The Freedom Specialist, shares his remarkable story of overcoming a decades-long battle with porn addiction, depression, anxiety, and even thoughts of suicide. After spending over $50,000 and countless years searching for solutions, Bob discovered the power of movement, breathwork, and deep tissue release to transform his life.
Now, he's dedicated to helping others do the same. Bob's approach is refreshingly different. Instead of just focusing on abstinence or outward behaviors, he dives deep into the core beliefs and emotions that drive addiction and mental health struggles. By addressing these root causes, Bob has helped thousands find lasting freedom from depression, anxiety, and addiction. He emphasizes the importance of confession and self-reflection, believing that acknowledging past actions and taking responsibility is key to releasing shame and guilt.
This episode also touches on how our environment and trauma can impact mental health and addiction. Bob discusses the role of natural rewards and instinctual responses in the healing process, offering a holistic view that goes beyond conventional treatment methods. If you're curious about a new way to approach healing that taps into your body's innate power, this episode is a must-listen. Join Bob Gardner and host Jayson Pratt as they explore these transformative techniques.
Whether you're struggling with addiction or supporting someone who is, you'll find valuable insights and hope in Bob's unique journey.