John Clark
John Clark
Freedom from self defeating patterns.
Freedom from self defeating patterns.
Freedom from self defeating patterns.
Friday 29th July 2022
Join 'Forest Fires' as John Clark explores breaking free from self-defeating habits with personal stories and practical tips for a healthier life.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
John Clark
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!Breaking the Chains of Self-Defeating Habits: Forest Fires Podcast Insights
When we acknowledge that this behavior or pattern of behavior exists, we must also make the determination that the behavior is good for us or it's bad for us. Next, we have to accept that these patterns exist in our life.
Why do we often find ourselves stuck in the same old self-destructive habits? In this episode of 'Forest Fires', John Clark dives deep into the patterns of behavior that keep us trapped. With a mix of personal stories and expert insights, the discussion revolves around how these habits form and their impact on our lives. Ever wondered why it's so hard to break free from these cycles?
The episode sheds light on the brain's tendency to stick to what it knows, even if it's harmful. But it's not all doom and gloom. The hosts also share practical tips and strategies to help you break these patterns and move towards a healthier, more fulfilling life. Whether you're battling addiction, mental health issues, or just want to understand more about human behavior, this episode offers valuable takeaways for everyone.
Tune in to discover how acknowledging and accepting these patterns can be the first step towards change. It's a conversation filled with empathy, understanding, and a dash of hope, perfect for anyone looking to break free from the chains of self-defeating behaviors.