Ashley Hasson Breaks Down Russell Brand's Guide to Overcoming Addictions
So what I recommend is that you don't just do these steps, because just doing these steps is not going to get you to where you want to be, you're still going to be missing something, unfortunately, because in recovery I have found that I can learn something every day- and that's really important to me- and I can read a book, and books are great.
Ever wondered how a book can be a game-changer in your recovery journey? In this episode of the 'Sober Girl Podcast', Ashley Hasson dives into Russell Brand's book, 'Freedom from our Addictions'. She shares her personal experience using the book for step work, offering a candid look at how it shaped her path to sobriety and mental wellness.
Ashley opens up about the highs and lows of her journey, emphasizing the importance of seeking help, setting boundaries, and owning up to past mistakes. She also touches on the crucial role of therapy and self-education in making meaningful progress. This episode isn't just about following a program; it's about doing the hard work and reaching out for support. Whether you're new to sobriety or have been on this path for years, Ashley's insights and reflections provide valuable takeaways.
Tune in for a mix of practical advice, heartfelt stories, and a sprinkle of humor as Ashley encourages listeners to keep learning and supporting each other every day.