highlandquietlife
highlandquietlife
Forest Therapy #07 - Our Journey
Forest Therapy #07 - Our Journey
Forest Therapy #07 - Our Journey
Friday 7th August 2020
Join Cath and Moose as they reflect on their forest therapy training journey, discussing its impact on mental health and future innovations.
45 minutes
Inspiring
Informative
Hopeful
Healing
Educational
About this podcast
Author:
highlandquietlife
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Innovative Treatments & Recovery Paths
Links:
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Episodes:
30 (View all)
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Get the buttons here!Forest Therapy Reflections: Cath and Moose's Path to Serenity
I knew I was in the right place and I knew I was doing the right thing, and I just felt, because I wanted people to know, that this wasn't how it would normally be.
Ever wondered how nature can be a balm for the soul? In this episode of 'Treespeed; forest bathing with Highland Quietlife', Cath and Moose share their journey as they wrap up their training to become Nature and Forest Therapy Guides. They dive into their personal experiences, offering a heartfelt look at how forest therapy has impacted their lives and could potentially transform yours too.
From the tranquil walks among towering trees to the unexpected role pets play in this therapeutic practice, you'll find plenty to ponder. The duo also chats about the future of forest therapy, including some fascinating insights into ongoing research and the intriguing possibility of virtual reality sessions. With the pandemic reshaping how we connect with nature, Cath and Moose explore innovative ways to bring the healing power of the forest to everyone, no matter where they are.
This episode is a gentle reminder that serenity is just a step outside your door. Tune in and let Cath and Moose guide you through the soothing embrace of nature.