Transformation Talk Radio
Transformation Talk Radio
Food, Addiction and Recovery with Liv Pennelle
Food, Addiction and Recovery with Liv Pennelle
Food, Addiction and Recovery with Liv Pennelle
Tuesday 24th May 2016
Join Liv Pennelle as she discusses her recovery from addiction and shares insights on overcoming unhealthy eating habits in this episode of 'Coming Clean Radio'.
57 minutes
Informative
Empowering
Supportive
Engaging
Motivational
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Breaking the Cycle: Liv Pennelle on Food, Addiction, and Recovery
I think that you know, it's kind of grounded by this concept of coming to talk in a kitchen environment where you eat, and you know it's the heart of the home.
Ever wondered how addiction and unhealthy eating habits intertwine? In this episode of 'Coming Clean Radio', Katherine Arati Maas sits down with Liv Pennelle, the inspiring founder of Liv's Recovery Kitchen. Liv opens up about her personal journey through addiction recovery and sheds light on why so many women struggle with their relationship with food.
She believes in the power of sharing our stories and being honest about our struggles, as it can pave the way for others to find their own paths to recovery. Liv doesn't just talk about her past; she offers practical advice too. From her food philosophy to tips on mindful eating, she covers it all. You'll also hear about the role of exercise in recovery and how hormones can affect our appetite.
And if you're a foodie, you won't want to miss Liv's favorite recipes that she shares during the chat. This episode is perfect for anyone looking to understand the complex relationship between food and addiction, and how to break free from unhealthy patterns. It's a conversation filled with honesty, practical tips, and a sprinkle of culinary delight.