Building a Future Together: Overcoming PTSD in Relationships
Having a vision for your future is so important to create a team atmosphere while in a relationship. This is a GREAT episode to watch with your significant other, but also great if you're single as well!
Picture this: you're trying to build a life with someone, but PTSD keeps throwing roadblocks in your path. Sounds tough, right? In this episode of 'The Overcoming PTSD Podcast', hosts Kayleen Wright and Brad Schipke dive into how having a shared vision for the future can make all the difference in overcoming PTSD within relationships. Whether you're coupled up or flying solo, this episode is packed with practical advice and heartfelt insights.
Kayleen and Brad, both seasoned PTSD recovery coaches, share their personal experiences and strategies for creating a team atmosphere. They talk about the importance of being on the same page (or at least in the same book!) with your partner. You'll learn how to communicate your goals effectively and break them down into manageable steps. It's not just about setting big dreams; it's about making those dreams achievable together.
One of the standout moments in this episode is when Kayleen and Brad discuss the 'superpower' that PTSD can give you. They believe that, with the right approach, the challenges of PTSD can be transformed into strengths that help you and your partner grow closer and stronger. This isn't just motivational talk—it's based on their own journeys and the countless people they've helped through their Broken to Unbreakable program.
So, if you're looking for ways to strengthen your relationship while dealing with PTSD, or if you're single and want to create a fulfilling future for yourself, this episode is a must-listen. Kayleen and Brad's empathetic approach and actionable tips will leave you feeling inspired and ready to tackle your own journey to recovery.