Rekindling Love: Conquering Intimacy Fears with PTSD Recovery Experts
The more you start to face your fears little by little, the less power they have over you.
Feeling hesitant about letting love back into your life? You're not alone. In this heartfelt episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke tackle the tricky topic of intimacy fears. Drawing from their own experiences and recovery journeys, they share practical advice on how to rebuild trust and open up to love again.
Kayleen and Brad understand that past hurts can make it tough to connect with others, but they believe that healing is possible with commitment and the right approach. They emphasize the importance of creating positive references for relationships, whether by observing loving couples around you or finding moments of care in your own relationship. Effective communication is another key aspect they discuss, offering tips on how to express your feelings honestly and listen to your partner.
For those battling PTSD, this episode provides a beacon of hope, showing that with small, consistent steps, you can overcome your fears and build meaningful connections. Tune in to learn how to take those first steps towards a love-filled life.