Sober Pod
Sober Pod
Flying Solo
Flying Solo
Flying Solo
Friday 22nd July 2022
Carl from Sober Pod explores the benefits of sponsorship in AA and introduces float therapy as a recovery tool in this insightful episode.
Explicit
29 minutes
Inspiring
Informative
Supportive
Engaging
Motivational
About this podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Flying Solo: Carl's Take on Sponsorship and Float Therapy in Recovery
A sponsor is simply a sober alcoholic who can help solve only one problem- how to stay sober.
Ever wondered how a sponsor can change your recovery journey? In this episode of Sober Pod, Carl goes solo to dive into the role of sponsorship in Alcoholics Anonymous (AA). Struggling with new tech setups, Carl keeps it real and shares his insights on why having a sponsor can be a game-changer. He emphasizes the importance of honesty and empathy in building a strong sponsor-sponsee relationship.
Carl says, 'When we really level about our distress, true empathy is forthcoming', underlining how crucial it is to be open with your sponsor for a solid recovery foundation. But that's not all—Carl also introduces float therapy as a complementary approach to traditional recovery methods. Imagine floating in a sensory deprivation tank, achieving deep relaxation and clarity. While Carl finds it beneficial, he stresses that it's not a substitute for AA meetings or sponsorship.
He also touches on the pitfalls of sobriety, like the risk of bad advice from a sponsor. Carl advises listeners to choose their sponsors wisely and to trust their gut. This episode is packed with valuable insights and practical advice for anyone navigating the path to sobriety. Tune in to hear Carl's solo take on sponsorship and float therapy, and how these tools can help you find balance and well-being in your recovery journey.