Fleet Maull's Journey to Radical Responsibility on The One You Feed
We're naturally, you know, pretty well behaved and relational and social and so forth. Or when they do feel themselves getting pushed into that fear and survival-based reaction, we can more easily recover from it.
Ever wondered how taking full responsibility for your life can transform you? In this episode of 'The One You Feed', host Eric Zimmer sits down with Fleet Maull, an author, meditation teacher, and executive coach, to discuss his groundbreaking philosophy of Radical Responsibility. Maull, who once served time in a maximum-security federal prison, shares his incredible journey from incarceration to becoming a Zen Master and mindfulness teacher.
He explains how his experiences led him to develop Radical Responsibility, a program designed to help individuals and organizations move beyond blame and fear to live their highest purpose. One of the standout techniques Maull discusses is 'straw breathing', a simple yet powerful method to regulate emotions and maintain control over actions. He also dives into the concept of interoceptive awareness, emphasizing its role in self-regulation without relying on external validation.
The conversation takes a deeper turn as Maull and Zimmer explore the challenges of meditation and the shift from the default mode network to the task-positive network. Maull shares his personal success with deep embodiment and breath awareness, offering practical tips for listeners. This episode is packed with actionable insights and inspiring stories, making it a must-listen for anyone looking to take ownership of their life and become an unstoppable force for good.