Matt Finch and Chris Scott

Elevation Recovery

Chris Scott

  • Fit Recovery and the Surging Popularity of Nutrition-Centered Approaches (Ep. 317)

Fit Recovery and the Surging Popularity of Nutrition-Centered Approaches (Ep. 317)

Friday 4th August 2023

Join Chris Scott on Elevation Recovery as he shares his journey from alcohol addiction to recovery, emphasizing the power of nutrition.
60 minutes
Inspiring
Informative
Hopeful
Empowering
Transformative

About this podcast

Elevation Recovery
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Nourishing Recovery: Chris Scott's Journey and the Power of Nutrition

Episode Overview

  • Chris Scott shares his personal journey and the inception of Fit Recovery
  • Insights into the impact of nutrient repair and its potential in addiction recovery
  • Challenges faced in spreading the message of biochemical restoration
  • The increasing popularity of nutrition-centered approaches
  • The need for a shift towards social media for effective reach and influence
I don't want to be, I'm not trying to position myself as the one that can get it done for our niche. And I didn't really know, I knew that Joan Matthews Larson had written a book. And that was the case for a year and a half when I first started.
Chris Scott's story is one of transformation and hope. In this episode of Elevation Recovery, he takes listeners through his personal battle with alcohol addiction and the pivotal role nutrition played in his recovery. Chris, who once found himself trapped in the throes of alcohol use disorder, shares how he managed to break free and build Fit Recovery—a platform dedicated to helping others overcome addiction through biochemical restoration.
This episode isn't just a recounting of his struggles; it's a deep dive into the science behind nutrient repair and its growing popularity in the addiction recovery community. Listeners will hear about Chris's journey from being unable to stop drinking to discovering the power of diet and supplements in maintaining sobriety. He sheds light on why mainstream rehabs and traditional methods like AA might not work for everyone, and how incorporating nutritional strategies can make a significant difference.
From fitness and brain repair to psychological strategies and mindset shifts, Chris covers a range of topics that are crucial for anyone looking to understand the holistic approach to addiction recovery. The episode also features an enlightening Q&A session where Chris answers pressing questions about alcohol detox, the importance of diet, and the biochemical aspects of recovery.
Whether you're someone struggling with addiction, supporting a loved one, or simply curious about alternative recovery methods, this episode offers valuable insights and practical advice. Chris Scott's story is a testament to the transformative power of nutrition in overcoming addiction and living a healthier, alcohol-free life.