Matt Finch's Journey with the 'Accelerated Wellness Protocol' for Lasting Recovery
Episode Overview
Matt Finch shares his experience with the 'Accelerated Wellness Protocol' for addiction recovery and mental health optimization The protocol incorporates a blend of holistic therapies and requires significant time, energy, and financial investments Matt discusses the relevance of the protocol for relapse prevention and shares valuable insights for those on the path to recovery He emphasizes the need for self-experimentation and the pros and cons of the program The episode provides a power-packed information value dense content for addiction recovery strategies
In addition to things like three horsepower blended smoothies with high phytochemicals, qigong, qigong strength training, and yoga stretching, sunlight, laughter, and many other factors. So I did this program many, many years ago. It must be maybe nine or even 10 years ago by now I did this. Wow, has it been that long? And I did this maybe 70% out of 100%, like a seven out of 10, I did this accelerated wellness protocol, not to the T, but my own version of it.
Imagine finding a wellness routine that not only helps you stay addiction-free but also makes you feel the best you've ever felt. In this episode of Elevation Recovery, Matt Finch shares his personal experience with the 'Accelerated Wellness Protocol', a comprehensive program designed by Jeff Primack. Matt dives into how this unique blend of therapies helped him navigate the early days of his post-addiction life and achieve peak vitality.
You'll hear about the different components of the protocol, which include diet, tonic herbalism, qigong healing forms, strength training, yoga stretching, and even laughter and love. Matt doesn't just talk about the benefits; he also candidly discusses the challenges and commitments involved. This isn't a quick fix—it's a holistic approach that requires time, energy, and financial investment.
What makes this episode particularly engaging is Matt's firsthand account of how the protocol has not only prevented relapse but also optimized his mind, body, and spirit. He shares practical insights for anyone on the path to recovery, making it clear that while the journey is demanding, the rewards are profound. Whether you're struggling with addiction or supporting someone who is, this episode offers valuable perspectives on how a well-rounded wellness plan can be a game-changer.
Tune in to discover how you can incorporate elements of the 'Accelerated Wellness Protocol' into your own life and take meaningful steps towards lasting recovery.