Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
First Chakra- You are protected & provided for (20 min)
First Chakra- You are protected & provided for (20 min)
First Chakra- You are protected & provided for (20 min)
Monday 21st January 2019
Experience security and abundance with Zebediah Rice's 20-minute first chakra meditation on 'Happy Mind'.
20 minutes
Inspiring
Empowering
Informative
Healing
Motivational
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
439 (View all)
Do you want to link to this podcast?
Get the buttons here!First Chakra Meditation: Embrace Security and Abundance
To open and activate your first chakra, bring your attention down to the base of your spine and imagine a warm red light going there. As you visualize the sphere of warm red energy, say the words to yourself: I am protected and provided for.
Ever feel like you're constantly chasing stability but never quite catching it? This episode of 'Happy Mind' with Zebediah Rice might just be the game-changer you need. Dive into a 20-minute guided meditation focused on the first chakra, the energy center at the base of your spine. This chakra is all about grounding, security, and material well-being. By tuning into this vital energy point, you can start to shift your mindset and manifest the stability and abundance you've been seeking.
Through visualization and affirmations, Zebediah guides you to tap into your inner strength and unlock the potential for financial and emotional security. This episode is perfect for anyone looking to add a bit of mindfulness to their day and find a sense of peace amidst life's chaos. Ready to feel more secure and abundant? Give this meditation a try.