Dr. Anna Baranowsky

Bear Psychology Podcast

Dr. Anna Baranowsky

  • Finding the courage to truly be yourself

Finding the courage to truly be yourself

Thursday 25th May 2023

Join Dr. Anna Baranowsky and Dr. Lindsay Gibson as they explore overcoming emotional hurdles to find your true self on the Bear Psychology Podcast.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Bear Psychology Podcast
Author:
Dr. Anna Baranowsky
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
76 (View all)
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Reclaiming Your Path: Overcoming Emotional Hurdles with Dr. Lindsay Gibson

Episode Overview

  • Exploring the impact of emotionally immature parents on individuals' life purpose
  • Discussing the challenges of setting and maintaining boundaries in relationships
  • Navigating the complexities of differentiation and its influence on individual growth
  • Embracing joy and authenticity in finding one's true self
  • Understanding the dynamics of relationships amidst personal growth
What would life look like if you were letting yourself claim joy now? Like what would it be like to just, even if it's just a sip of joy, it doesn't even have to be a whole bottle of joy.
Ever feel like you're living someone else's life? Dr. Anna Baranowsky and Dr. Lindsay Gibson are here to help you find your true self. In this episode of the Bear Psychology Podcast, they tackle the tough topic of how emotionally immature parents can derail your life purpose and mess with your boundaries. Dr.
Gibson, a seasoned psychologist and author of 'Who You Were Meant to Be: A Guide to Finding or Recovering Your Life's Purpose', brings her clinical expertise to the table, shedding light on the obstacles that keep you from living authentically. She and Dr. Baranowsky explore the tricky terrain of misguided guilt and misplaced loyalty, which often lead us to sacrifice our own dreams for the sake of others.
This conversation is a must-listen if you've ever struggled with self-doubt or felt sidetracked by external demands. Tune in to learn how to break free from these emotional shackles and start living a life that's truly yours.