Embrace Self-Love: Breaking Free from Addiction's Grip
I'm not going to look outside myself. I'm going to be so gentle and so compassionate and so kind. I'm going to be the answer to my own prayers.
Holidays like Memorial Day can be particularly tough when you're loving someone battling addiction. Often, these days become excuses for increased drinking or drug use. In this heartfelt episode of 'Love Over Addiction', Michelle Anderson shifts the spotlight onto you, the listener, and explores the powerful journey of self-love. She challenges the constant need to prove your worth to others and encourages you to focus on loving yourself instead. Michelle dives into the transformative power of positive self-talk and self-reflection.
She suggests having honest conversations with yourself, even if it means talking to yourself in a closet or bathroom. There's no judgment here – Michelle and many women in the community have done it too. This episode is all about finding answers you might not have expected and realizing that your happiness is in your hands. Through her empathetic and understanding approach, Michelle provides a safe space for you to explore your feelings and take responsibility for your own well-being.
If you're seeking ways to support yourself or a loved one struggling with addiction, this episode offers practical advice and a reminder that self-acceptance is key. Tune in to 'Love Over Addiction' and let Michelle guide you on a journey towards self-love and personal growth.