Chris Gazdik
Chris Gazdik
Families with Addiction: An Emotional Reality Called Survivor Mode - Ep168
Families with Addiction: An Emotional Reality Called Survivor Mode - Ep168
Families with Addiction: An Emotional Reality Called Survivor Mode - Ep168
Tuesday 14th December 2021
Chris Gazdik discusses addiction's impact on families, focusing on survivor mode and breaking harmful patterns in 'Through a Therapist's Eyes'.
71 minutes
Informative
Empowering
Authentic
Honest
Engaging
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
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Episodes:
170 (View all)
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Get the buttons here!Survivor Mode: How Addiction Shapes Family Dynamics
Codependence can easily be defined in a few liners in my mind that a person is codependent when they sort of become the mood of the other person.
Imagine living in a constant state of emotional high alert. In this episode of 'Through a Therapist's Eyes', Chris Gazdik unpacks the profound impact of addiction on families, focusing on what he calls 'survivor mode'. This is the emotional state that family members often slip into when dealing with the relentless stress and trauma of a loved one's addiction. Chris dives deep into how this mode becomes ingrained, affecting everyone involved long after the immediate crisis has passed.
But it's not just about surviving; it's about understanding and healing. Chris sheds light on how addiction reshapes family dynamics, creating patterns of codependency where one person's mood can dictate the entire household's emotional climate. He also tackles the tough myths and misconceptions surrounding addiction, breaking down why these false beliefs persist and how they can be dismantled. Holiday gatherings can be particularly challenging for families dealing with addiction.
Chris offers practical advice on setting boundaries and navigating these tricky times without falling back into harmful patterns. He emphasizes the importance of breaking the 'no-talk rule', encouraging open communication to reverse destructive behaviors and step out of the shadows of shame. This episode isn't just informative; it's a call to action for families to recognize their own needs and start the journey toward emotional recovery.
Chris's empathetic approach provides a supportive space for listeners to reflect on their own experiences and find hope in the possibility of change.