Bob Gardner
Bob Gardner
False But Useful???
False But Useful???
False But Useful???
Thursday 18th April 2024
Bob Gardner discusses 'Don't Believe Everything You Think' by Joseph Nguyen, exploring how thoughts shape our lives and the path to true freedom.
50 minutes
Honest
Raw
Inspiring
Engaging
Informative
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
261 (View all)
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Episode Overview
- Chasing power, money, and prestige often leads to suffering.
- True freedom comes from understanding and questioning your thoughts.
- Positive thinking alone isn't enough for lasting happiness.
- Personal anecdotes illustrate complex ideas in an accessible way.
- It's okay to question and redefine your beliefs.
I just want to know the nature of reality. Good or bad, I want to know what I'm dealing with so that I quit getting hit by it
Bob Gardner and his team are back with another thought-provoking episode of 'Alive and Free'. This time, they're diving into the book 'Don't Believe Everything You Think' by Joseph Nguyen. The episode isn't just a book review; it's a candid discussion about how people often chase superficial goals like power, money, and prestige, only to end up in a cycle of suffering. Bob shares personal anecdotes and reflections on how these pursuits can lead to frustration and self-judgment.
He encourages you to take what resonates and discard the rest, making it a practical guide for anyone looking to find their own path to freedom. The episode also touches on the idea that the root of all suffering lies in our thoughts and beliefs. Bob challenges the notion that positive thinking alone can bring happiness, suggesting instead that true freedom comes from understanding and questioning our thoughts.
He uses metaphors and real-life examples to illustrate his points, making complex ideas accessible and relatable. You'll also hear about Bob's experiences at a recent retreat in Mount Pleasant, Utah, where participants grappled with their own struggles and breakthroughs. These stories serve as powerful reminders that everyone is on their own journey and that it's okay to question and redefine your beliefs along the way.
If you're looking for an honest, raw, and sometimes humorous take on overcoming life's challenges, this episode is a must-listen. It offers practical advice and encourages you to think critically about your own beliefs and the ways they shape your life. Tune in for a dose of inspiration and a fresh perspective on what it means to live freely.