Bob Gardner
Bob Gardner
F.A.I.R.O's
F.A.I.R.O's
F.A.I.R.O's
Tuesday 30th April 2024
Explore how false 'ah-ha' moments can mislead us and learn to find true freedom with Bob Gardner in this engaging episode.
31 minutes
Informative
Engaging
Humorous
Supportive
Honest
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
261 (View all)
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Get the buttons here!Breaking Free from False Ah-Ha Moments
Episode Overview
- False ah-ha moments can lead to misleading assumptions.
- It's crucial to differentiate between assumptions and real observations.
- Personal stories highlight the impact of mistaken beliefs.
- Humour helps make heavy topics more approachable.
- True freedom comes from genuine understanding.
There’s danger in assuming that an ah-ha moment is the truth
Ever had an 'ah-ha' moment that felt like a revelation, only to realise later it wasn't quite the breakthrough you thought? In this episode of 'Alive and Free', Bob Gardner dives into the concept of F.A.I.R.O's – false ah-ha’s impersonating real ones. Bob, along with his son Mishka, unpacks how these deceptive moments can lead us astray by making us cling to assumptions rather than seeking genuine understanding.
They share personal anecdotes and humorous banter, making the heavy topic of addiction, depression, and anxiety more approachable. Bob highlights the dangers of mistaking these moments for truth and stresses the importance of real observations over assumptions. From humorous family interactions to deep reflections on human behaviour, this episode offers a mix of light-hearted moments and serious insights. If you're looking to break free from the chains of false beliefs and find true freedom, this episode is a must-listen.
Why not give it a go and see if you can spot your own F.A.I.R.O's?