Justin Otto
Justin Otto
Exploring the Dark Side of the Dharma with Anna Lutkajtis
Exploring the Dark Side of the Dharma with Anna Lutkajtis
Exploring the Dark Side of the Dharma with Anna Lutkajtis
Thursday 17th March 2022
Join Justin Otto as he interviews Anna Lutkajtis about the hidden challenges of meditation and her psychedelic experiences on 'Dharma Junkie'.
Explicit
66 minutes
Informative
Thought-provoking
Raw
Engaging
Eye-opening
About this podcast
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
147 (View all)
Do you want to link to this podcast?
Get the buttons here!Anna Lutkajtis on Meditation's Hidden Challenges and Psychedelic Journeys
I wanted to know why these effects had been ignored. Why was you know, especially at the time, I guess, if you situate contextually the time of my research, it was a time when wellness was really starting to boom.
Ever thought meditation was all peace and light? Think again. In this eye-opening episode of 'Dharma Junkie', host Justin Otto sits down with Anna Lutkajtis, an author and postgraduate researcher from Sydney, Australia, who isn't afraid to tackle the less-talked-about side of meditation. Anna's research delves into mysticism, psychedelics, and the intricate relationship between mental health, religion, and spirituality. Her book, 'The Dark Side of Dharma', uncovers the unexpected and sometimes unsettling effects of meditation and mindfulness practices.
Anna shares her personal journey with meditation, including her ventures into high-dose psilocybin experiences during her self-professed 'psychonaut' days. They discuss various meditation techniques like noting practice and fire casino, exploring how each method can impact individuals differently. But it’s not all smooth sailing—Anna highlights potential pitfalls like spiritual crises and adverse mental health effects, stressing the importance of aligning meditation practices with one's personality and goals. From depression to reality tunnels, this conversation covers a lot of ground.
Anna’s insights offer a refreshing and candid look at the complexities of meditation, urging listeners to be mindful of their own journeys. Whether you're a seasoned meditator or just curious about the practice, this episode promises to shed light on aspects you might never have considered. Tune in to hear Justin and Anna navigate these fascinating topics and gain a deeper understanding of the mystical and psychedelic dimensions of meditation.
It's an episode that challenges conventional wisdom and invites you to look beyond the surface.