Valeria Teles
Valeria Teles
Experience The SHIFT — Meet Your True Self!
Experience The SHIFT — Meet Your True Self!
Experience The SHIFT — Meet Your True Self!
Tuesday 12th April 2022
Bonnie Barness discusses connecting with your True Self to unlock inner power and joy on 'A Quest for Well-Being' with Valeria Teles.
36 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1301 (View all)
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Get the buttons here!Unlocking Your Inner Power: Bonnie Barness on True Self and SHIFT Actualization
Your True Self is who you truly are. It is your Soul. It is your Essence. It is YOU.
What if you could tap into a wellspring of inner power and joy simply by connecting with your True Self? In this thought-provoking episode of 'A Quest for Well-Being', Valeria Teles sits down with Bonnie Barness, a seasoned psychotherapist and creator of the SHIFT Actualization Process™, to explore this very idea. Bonnie believes that our True Self is our essence, a source of creativity, wisdom, and strength that can fuel a fulfilling life.
She shares insights from her book, 'Experiencing The Shift - Book One: A New Way Of Thinking Seeing And Being', and discusses how we often disconnect from our True Self due to life's challenges and negative thoughts. But the good news? We have the power to shift our consciousness and reconnect with our core. Through spiritual growth and self-awareness, Bonnie guides us on how to break free from pain, barriers, and limitations to manifest our dreams.
Whether you're feeling stuck or just curious about personal transformation, this episode offers valuable perspectives on living a joyful, empowered life.