Ken Dunn: Hiking the Appalachian Trail to Recovery and Beyond
Episode Overview
Ken's journey from addiction to starting Expedition Recovery and offering outdoor peer recovery coaching, group facilitation, and wilderness expeditions The healing potential of nature and community in supporting recovery and personal growth Ken's pivotal moment in choosing a path of healing and personal transformation The power of reflection, authentic connections, and purpose in recovery Ken's insights offer a refreshing perspective on holistic healing and personal growth in recovery
Asking for help gives another person an opportunity to be of service. So asking for help is helping another as much as you're helping yourself.
Imagine hiking over 2,000 miles as a part of your recovery journey. That’s exactly what Ken Dunn did, and in this episode of Beyond Recovery, he shares his incredible story. Ken, the founder of Expedition Recovery, talks about how his long-term recovery from addiction led him to create a unique recovery program that combines outdoor peer coaching with wilderness expeditions.
He believes that nature's healing power and the camaraderie of group activities can be transformative for those on the path to sobriety. Ken opens up about his own struggles before recovery and the pivotal moments that set him on his healing journey. From the challenges of hiking the entire Appalachian Trail to the joy of helping others find their way, Ken's story is both inspiring and practical.
If you’re looking for an unconventional approach to recovery that goes beyond the traditional methods, this episode offers a refreshing perspective on how nature and community can play a vital role in personal growth and healing.