Jesse Mogle
Jesse Mogle
Exercise and physical activity w/ Mark Turnipseed, Ep #64
Exercise and physical activity w/ Mark Turnipseed, Ep #64
Exercise and physical activity w/ Mark Turnipseed, Ep #64
Tuesday 5th May 2020
Join Mark Turnipseed on 'From Sobriety To Recovery' as he shares how triathlons became the cornerstone of his addiction recovery journey.
40 minutes
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Jesse Mogle
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Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Get the buttons here!Triathlons and Triumph: Mark Turnipseed's Road to Recovery
To be able to overcome all of that and become the person you are today, I just want to commend you for the amount of hard work and sacrifice that must have taken, the humility that you've embraced, the gratitude that you clearly show, those that are in your inner circle and just around you in general, on top of that, the integrity which I mean those are my three pillars.
Feeling stuck in your recovery journey? Meet Mark Turnipseed, a man who transformed his life through the demanding yet rewarding world of triathlons. In this episode of 'From Sobriety To Recovery', Mark shares how physical fitness became the bedrock of his new life after addiction. Struggling with heroin, cocaine, and whiskey for years, Mark found his way out through rigorous training and a newfound love for triathlons.
But it wasn’t just about the physical aspect; Mark dives into how gratitude, humility, and faith played crucial roles in his recovery. You'll hear about the emotional highs and lows, and how staying consistent—even when motivation wanes—can make all the difference. If you’re looking for a story that blends physical activity with emotional resilience, this episode is a must-listen.
Mark’s journey is a testament to how exercise can be more than just a way to get fit; it can be a lifeline. Tune in to discover how you can incorporate these principles into your own recovery journey.