Your power is in your responses to your actions and their results, Ep 65Your power is in your responses to your actions and their results, Ep 65
From Sobriety To Recovery: An Addiction Recovery Podcast
In this week's episode, we talk about how me smashing my face on the ocean floor we humbling, painful, and led me into quite the depression over my physical state and the pain I was in. A circumstance last but a short time. An accident can take 1 sec...
56:47•15 May 2020
Harnessing Inner Strength: Responding to Life's Challenges in Recovery
“The only thing you really can control is your thoughts and your feelings and your actions.”
Ever had a moment where life just knocked you down, and you wondered how to get back up? In this episode of 'From Sobriety to Recovery', Jesse Mogle shares a raw and real story about a painful accident that left him reeling. Smashing his face on the ocean floor was more than just a physical injury; it led to a deep dive into depression and a struggle with his physical state. But Jesse didn't stay down for long.
He discovered that while we can't always control what happens to us, we have immense power in how we respond to those events. This episode is all about tapping into that inner strength and resilience. Jesse emphasizes that the aftermath of an event often holds more significance than the event itself. He urges listeners to embrace a growth mindset, practice humility, gratitude, and integrity, and become more emotionally aware.
Through his personal experiences, Jesse illustrates how our responses can shape our recovery journey. It's a heartfelt and inspiring discussion that encourages you to take control of your reactions and harness the power within you.
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