Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Evidence Based Treatments for ADHD
Evidence Based Treatments for ADHD
Evidence Based Treatments for ADHD
Sunday 7th August 2022
Discover practical ADHD treatments with Dr. Dawn-Elise Snipes on Counselor Toolbox Podcast. Learn about neurofeedback, mindfulness, and more.
27 minutes
Informative
Educational
Empowering
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About this podcast
Author:
Dr. Dawn-Elise Snipes
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Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!Practical ADHD Treatments: Insights from Dr. Dawn-Elise Snipes
The key is helping the person get a neurochemical environment that is best for them, that is balanced for them...
Ever feel like ADHD treatments are a maze of confusing options? Dr. Dawn-Elise Snipes is here to guide you through it in this episode of the 'Counselor Toolbox Podcast'. She breaks down the latest evidence-based practices for managing ADHD, offering practical advice that's easy to understand and apply. While medication is often the go-to solution, it doesn't work for everyone—about 20% of patients can't tolerate it. So, what are the alternatives? Dr.
Snipes covers a range of options, from physical interventions like improving sleep and diet to innovative techniques like neurofeedback. Neurofeedback can be particularly helpful for inattentiveness, giving individuals tools to stay focused. Mindfulness practices also make an appearance, helping people slow down and become more aware of their actions. For those who struggle with organization, simple strategies like making grocery lists can be a game-changer.
Interestingly, while social skills training didn't show significant improvements, other methods like note-taking and arranging environments to allow periodic movement proved beneficial. Dr. Snipes emphasizes that finding the right neurochemical balance is key to managing ADHD effectively. Whether you're dealing with ADHD yourself or supporting someone who is, this episode offers valuable insights and practical tips to make life a bit easier.