Scott Snibbe
Wendy Haylett
Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett
Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett
Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett
Tuesday 25th April 2023
Wendy Haylett shares how Buddhist principles can help with daily challenges, offering insights on mindfulness, resilience, and self-acceptance.
52 minutes
Inspiring
Compassionate
Hopeful
Informative
Empowering
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
248 (View all)
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Get the buttons here!Wendy Haylett: Finding Everyday Peace Through Buddhism
Episode Overview
- Wendy Haylett shares insights on integrating everyday Buddhism and Shin Buddhism principles into daily life
- She discusses the significance of lay practitioners and Shin Buddhism's focus on self-power and other power
- Wendy guides listeners through analytical meditation techniques and self-reflection practices rooted in Shin Buddhism
- Her open and honest approach in discussing personal trauma and struggles resonates deeply with the audience
- The episode concludes with Wendy leading a meditation and encouraging listeners to engage in self-reflection
A lot of it has to do with how old you are. I was at Kent State the weekend that those four were shot down in cold blood, so, you know, don't get me started. But I certainly can't do those sort of things now at my age for many reasons. I can do things that are more in line with my generation that takes a little wisdom.
Imagine navigating life's ups and downs with a sense of calm and resilience. That's exactly what Wendy Shinyo Haylett, a seasoned Buddhist teacher and host of the Everyday Buddhism podcast, brings to the table in this episode of 'A Skeptic's Path to Enlightenment'. With over three decades of Buddhist practice under her belt, Wendy shares her wisdom on integrating Buddhist principles into our daily lives.
From tackling workplace stress to healing from trauma, she offers practical advice grounded in Shin Buddhism. Wendy's approach is refreshingly relatable, emphasizing that Buddhism isn't just for monks in monasteries but for anyone looking to find peace in their everyday activities. Her candid discussion about her own struggles and triumphs makes this episode a heartfelt guide to mindfulness, self-acceptance, and gratitude.
Tune in to discover how you can infuse your daily routine with a bit of 'Dharma flavor' and transform your life's challenges into opportunities for growth.