Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • Every Life Is Worth a Novel

Every Life Is Worth a Novel

Monday 5th June 2023

Thom Rutledge and Dr. Allen Berger explore life's richness and celebrate Patrick's five years of sobriety through personal stories and reflections.
34 minutes
Empowering
Vulnerable
Healing
Transformative
Authentic

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Every Life Is a Story: Celebrating Sobriety and Personal Growth

Episode Overview

  • Allen discusses the impact of his father's vulnerability and the interplay between self-reliance and addiction
  • Patrick reflects on the emergence of themes related to service, creativity, and connection in his recovery journey
  • Thom shares his perspective on stoicism and the pursuit of becoming a better person, emphasising the importance of having fun along the way
  • The episode explores the therapeutic value of vulnerability and the healing power of storytelling
  • Listeners are invited to join in this deeply authentic and meaningful dialogue, offering a unique opportunity to explore the complexities of emotional sobriety and the transformative power of personal narratives
Your life story is worth something. And that's, and that's the beginning part. Because so many of us have this in common, whereas even, you know, maybe even especially those of us who've been grandiose as hell at times and arrogant, it's like, you know, there's, there's a lot of blank space and empty space underneath that arrogance.
Ever felt like your life could fill the pages of a novel? In this episode of 'Emotional Sobriety', Thom Rutledge and Dr. Allen Berger dive into the idea that every life is rich with dramatic moments and valuable lessons. Drawing inspiration from Erving Polster’s book, 'Every Person’s Life Is Worth a Novel', Allen reflects on how our life stories can illuminate important details about our present selves.
Patrick, the producer, also joins the conversation to celebrate his milestone of five years of continuous sobriety, sharing his journey and the themes that have emerged in his recovery, such as service, creativity, and connection. Thom and Allen don't just talk theory; they share their personal experiences, making this episode a heartfelt and relatable exploration of vulnerability, healing, and growth.
Whether you're in recovery or simply interested in the human experience, this episode offers a treasure trove of insights and inspiration. It's an invitation to see your own life as a story worth telling.