Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Emotional Sobriety & Self-Respect
Emotional Sobriety & Self-Respect
Emotional Sobriety & Self-Respect
Monday 12th June 2023
Join Thom Rutledge, Dr. Allen Berger, and Joe C. as they explore the role of self-respect in emotional sobriety and share practical insights for your recovery journey.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
164 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Self-Respect: The Next Step in Emotional Sobriety
Episode Overview
- The hosts and guest emphasize the importance of self-respect in recovery and its evolution over time.
- They discuss the concept of respecting oneself and transitioning from physical sobriety to emotional freedom.
- Insights are shared from personal experiences, highlighting the significance of living congruently with one's value system.
- The discussion includes the role of vulnerability, failure, and rewriting narratives in the journey of self-respect and personal growth.
- The episode also touches on the impact of labels and blind spots, offering a fresh perspective on self-identification in recovery.
Self-respect is subjective, an ongoing process of living congruently with your value system, and it grows as you consciously align your actions with your values.
Have you ever wondered how self-respect fits into your recovery journey? In this episode, Thom Rutledge and Dr. Allen Berger invite Joe C. from Rebellion Dogs to share his thoughts on the transition from physical sobriety to emotional freedom. Broadcasting from a workshop at Hazelden Minnesota, they dive deep into what it means to truly respect yourself and how this self-respect can fuel your path to emotional sobriety.
Through candid conversations and personal stories, they explore the evolution of self-respect, its challenges, and its rewards. This episode is packed with practical insights and heartfelt anecdotes that highlight the importance of living authentically and embracing vulnerability. Whether you're just starting your recovery journey or looking to deepen your emotional resilience, this episode offers valuable perspectives on how to cultivate self-respect and navigate life's ups and downs.