Eric Barker on Redefining Success and Finding Happiness
The story we tell ourselves is critical in terms of whether we persist, how we feel and the person that we are and the person we become.
Ever wondered if the story you tell yourself shapes your reality? Eric Barker, a leading voice in the field of success, joins Eric Zimmer on 'The One You Feed' to unpack this intriguing idea. Known for his witty yet practical blog 'Barking Up the Wrong Tree', Barker shares science-backed insights that challenge conventional wisdom about success. His work has been spotlighted by major outlets like The New York Times and Wired, making him a sought-after speaker and author.
In this episode, Barker and Zimmer dive into the metrics of success, the brain's self-doubt traps, and how progress in meaningful work can elevate your happiness. They also explore how video games can induce a flow state and the surprising role anticipation plays in our well-being. Packed with actionable advice and eye-opening perspectives, this conversation is a must-listen for anyone looking to reshape their narrative and find true happiness.