iHeartPodcasts
iHeartPodcasts
Akshay Nanavati- Fear and Depression
Akshay Nanavati- Fear and Depression
Akshay Nanavati- Fear and Depression
Tuesday 8th August 2017
Akshay Nanavati discusses transforming fear into health, wealth, and happiness on 'The One You Feed'. Discover actionable insights for overcoming adversity.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Akshay Nanavati: Turning Fear into a Pathway to Growth
When fear takes over, it channels your focus to purposeful action.
Ever wondered how to transform fear into a driving force for positive change? In this episode of 'The One You Feed', host Eric Zimmer sits down with Akshay Nanavati, a man who has faced some of life's toughest battles. From overcoming drug addiction and alcoholism to dealing with PTSD from his time in Iraq, Akshay's journey is nothing short of remarkable.
He didn't just survive; he thrived, exploring some of the world's most hostile environments and building a business dedicated to helping others live limitless lives. Akshay's book, 'Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth, and Happiness', combines his life experiences with scientific and spiritual research. Even the Dalai Lama found it inspiring enough to write the foreword! This episode dives into practical strategies for turning fear into a tool for success.
Akshay and Eric discuss everything from the parable of the two wolves to the concept of 'second darts', which are the self-inflicted wounds we add to our initial pain. You'll learn how to rewire your brain by acting your way into right thinking, and how to develop a positive relationship with suffering. If you've ever felt overwhelmed by fear or stress, this conversation offers a fresh perspective on how to commit to a worthy struggle and find strength in adversity.
It's an episode filled with actionable insights and heartfelt stories that remind us all: the wolf you feed is the one that wins.