Sondra Primeaux + Tammi Salas

The Unruffled Podcast

Sondra Primeaux + Tammi Salas

  • Episode 99 - Mandy Manners

Episode 99 - Mandy Manners

Monday 25th February 2019

Mandy Manners discusses her journey from hedonistic drinking to a creative, sober life on The Unruffled Podcast.
103 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Unruffled Podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Mandy Manners: From Wild Nights to Creative Days on The Unruffled Podcast

I had to kind of learn to forgive myself and love myself for everything, which was why kind of she recovers was so transformative for me, and kind of meeting women through Instagram and through different sober groups.
Ever wondered how someone can pivot from wild nights to a serene, creative life? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas chat with Mandy Manners, a British-born mom now living by the sea in France. Mandy’s story takes you from the hedonistic 90s and the heart of British pub culture to a fulfilling sober life.
As the co-host of the Love Sober podcast, Mandy shares her journey of healing from trauma and embracing a new lifestyle filled with creativity and community. Living by the sea, Mandy has found joy in mala-making, speaking at events, training as a recovery coach, and even writing a book. Her transformation is deeply inspiring. She opens up about the challenges she faced, including the struggle of balancing motherhood with her former drinking habits and the isolation she felt.
Mandy’s toolbox for sobriety includes three key elements: podcasts, the support of her Sober Sisterhood, and the calming presence of the sea. Her passion for living a creative and sober life shines through every aspect of her story. Whether you're navigating your own recovery or supporting someone who is, Mandy's journey offers valuable insights and a sense of hope.
Tune in to hear how Mandy has turned her life around and discover how creativity can be a powerful tool in your own recovery journey. This episode is not just about sobriety; it's about finding beauty and purpose in a life free from alcohol.