Daniel
Daniel
Episode 98: Gaming addiction, Addiction & Anxiety
Episode 98: Gaming addiction, Addiction & Anxiety
Episode 98: Gaming addiction, Addiction & Anxiety
Wednesday 23rd June 2021
Psychologist and gamer Isaac Lee discusses the impact of video games on mental health, addiction, and parenting in 'Life Changes YOU'.
Explicit
58 minutes
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Thought-provoking
Engaging
Raw
Educational
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Get the buttons here!Gaming and Mental Health: Insights from Psychologist Isaac Lee
When we then have a reliance on that behavior or that drug in order to get that comfort, that's when we're in some dangerous territory and that's when, certainly down the track, it leads to where we transition away from a coping strategy, which is coping strategies are great, and then we can transition to an addiction.
Ever wondered how video games impact mental health? In this episode of 'Life Changes YOU', host Daniel chats with psychologist and professional gamer Isaac Lee to unravel the complexities of gaming addiction and anxiety. Isaac brings a unique perspective, blending his expertise in psychology with his personal gaming experiences, making the conversation both engaging and informative. Isaac dives into the double-edged sword of gaming.
While video games can be a fun escape and even foster social connections, they can also become a crutch for those struggling with anxiety or other mental health issues. He highlights how gaming, when used as a coping mechanism, can spiral into addiction and exacerbate anxiety. Parents, this one's for you too. Isaac emphasizes the importance of understanding your children's gaming habits. Instead of seeing gaming as just a pastime, he suggests integrating it into your parenting strategy.
By engaging in conversations about their gaming experiences, parents can better monitor and manage potential risks. The episode also touches on the controversial topic of violent video games. Isaac shares his own struggles with anxiety triggered by certain games, providing a candid look at the emotional toll they can take. He doesn't shy away from discussing the grey areas, acknowledging that while gaming can be harmful, it also has the potential to be a positive force if approached mindfully.
Tune in to gain valuable insights on balancing the joys and pitfalls of gaming, and learn how to foster a healthier relationship with technology for both yourself and your loved ones.