John Morris on Life Coaching and Overcoming Addiction
Do you realize, you know, the only thing that's really stopping you is you, and they said, yeah, but I'm happy with my pub life and and going out and having a drink and a beer and see my friends and whatnot. And then something would happen and it puts you right back there.
Ever wondered how technology and nature impact our mental health? In this episode of 'Life Changes YOU', host Daniel chats with John Morris, a life coach with a wealth of experience in psychology and personal development. The conversation dives into a variety of topics that are both relevant and relatable. John opens up about his own battles with addiction and how he turned his life around, offering a beacon of hope for anyone facing similar struggles.
John doesn't just talk about the challenges; he shares practical tips on managing anxiety and the benefits of reconnecting with nature. You'll hear about the powerful role communication and confidence play in personal growth, especially when working with teenagers and families. One of John's key messages is the importance of taking control of your own life. He believes that the only real barrier to change is yourself, encouraging listeners to harness their inner strength to overcome obstacles.
Whether you're interested in the psychological effects of social media or looking for ways to boost your mental health, this episode has something for you. It's a treasure trove of insights that can help you navigate life's challenges and come out stronger on the other side. Tune in to hear John's inspiring journey and gather some practical advice on living a more balanced and fulfilling life.