Daniel
Daniel
Episode 96: Covid re-entry
Episode 96: Covid re-entry
Episode 96: Covid re-entry
Wednesday 16th June 2021
Daniel and Isaac Lee discuss re-entry syndrome in Episode 96 of 'Life Changes YOU', offering tips on managing anxiety and depression post-lockdown.
Explicit
26 minutes
Informative
Supportive
Encouraging
Hopeful
Authentic
About this podcast
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
143 (View all)
Do you want to link to this podcast?
Get the buttons here!Adjusting to Post-Lockdown Life: Tips from Daniel and Isaac Lee
Start slowly, but start. Otherwise, you will just end up just sitting there thinking: well, nobody likes me, cause no one's called me, and yet they're thinking the same thing.
As the world begins to open up after the COVID-19 lockdowns, many people are grappling with what experts call 're-entry syndrome'. In Episode 96 of 'Life Changes YOU', host Daniel and guest Isaac Lee dive into this timely topic, offering practical advice on how to manage anxiety and depression during this transition. The conversation is both insightful and empathetic, making it a must-listen for anyone feeling overwhelmed by the prospect of returning to 'normal' life.
Daniel and Isaac share their own experiences and provide actionable tips to help you ease back into social situations. One of their key suggestions is to start slowly but surely. Whether it's catching up with friends over coffee or attending small gatherings, taking gradual steps can make the process less daunting. They also emphasize the importance of mental health awareness and seeking professional help if needed.
The episode doesn't just stop at personal anecdotes; it also touches on broader issues like the impact of COVID-19 on the performing arts industry. Both hosts advocate for positive changes moving forward, highlighting the need for increased mental health support across all sectors. If you're struggling with re-entry syndrome or other mental health challenges, this episode offers a comforting reminder that you're not alone.
Tune in to gain valuable insights and find support as you navigate this new chapter of life.